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Upcoming Events

Applied Mindfulness Meditation and Yoga Practices for Beginners
May 13th, 1:00 pm to May 17th, 11:00 am, 2016
This gentle, easy-going, silent retreat explores applied mindfulness practices with an introduction to meditation, preparing the foundation for the discipline and devotion of a formal meditation practice. Includes daily yoga, with an emphasis on preparing the body for sustained sitting. Fiona Walker – instructor. To register please contact the Denman Island Hermitage.

Seeing Through
October 14 – 16, 2016
“Yoga from the inside out.”
Inspired teaching based on the work of Angela Furman and Victor Van Kooten, using the energy body to strengthen and support the outer body.
Fiona Walker – instructor. Please contact us to find out more or to register.

 Filling Up & Spilling Over
November 25 – 27, 2016
“Applied mindfullness for healing mind, body, and spirit.”
A blend of practices including movement therapies, yoga, and dance.
Fiona Walker – instructor. Please contact us to find out more or to register.